Life Was Meant For Thriving
We believe that life was meant for thriving and that we are the master creators of our lives. Unfortunately we see a lot of people that are merely trying to survive rather than thrive. It’s almost as if they have forgotten who they are at a soul level and just need to be reminded. We know that deep down everyone wants to be living their best life, but that some people just don’t know how or where to start. This is one of the reasons that we love our jobs. We get to help coach our patients through the tough times and see where emotional blockages are that are preventing them from living their best life. We also created an eight week online course called Level Up, Vibrate Out to help people start living their best life today.
It truly starts with taking baby steps in the right direction and knowing what to do to get back to who you are at a SOUL LEVEL. We like to remind our patients that the EGO likes to get in the way and that to truly thrive you must connect to your Higher Self. Our EGO makes us the victim of our circumstances; whereas, our Higher Self reminds us that we are the creators of our own reality. Our EGO tells us that we keep messing up, we have to prove we are good enough, and everything is a competition; whereas, our Higher Self reminds us to chase after our dreams, live in harmony, and we all move through life at our own speed.
We like to remind our patients that in order to thrive we need to really connect to who we are at a SOUL LEVEL. Ways to do so are:
Expressing gratitude 🙌🏼
Melody Beattie said “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”
Paying attention to your thoughts 💬
You spend a lot of your day with yourself in your own head — what types of thoughts and things do you say to yourself and about yourself ? 🤔
Reconnect with Nature 🌻🌱⛰
Being outside and in nature is good for your soul!
Start taking care of your body in ways that you know it needs to be cared for
Self-care is not selfish
Eat organic food🍐🥑🥒 — you are only given one body and it deserves the best quality food available
Find your tribe 💁🏼💕
Life is so much better when you are able to find people who lift you up and are your biggest fans. You deserve these types of people in your life — GO FIND THEM.
Make sure your spine is aligned ✨
Your body possesses an innate intelligence within itself that allows the body to be in a natural state of ease. The best way to support the innate intelligence of the body is through Chiropractic Adjustments.
Get your M-Field tested regularly 💫
The size and shape of your energetic field can say a lot about your health and the state of your nervous system.
We want you to know that you deserve to thrive in life! We are here rooting you on.
Drs. Elizabeth & Erin
We’ve included a few affiliate links that are helpful in creating a daily practice of gratitude and self-love. As always, we only include items we absolutely love and hope you will love too. Thank you for supporting us!