TLC's 8 Week VIRTUAL Nutrition Coaching Call Program
Our 8 Week Nutrition Coaching Call Program is now LIVE!
As we’ve been watching the world slowly shut down, we’ve been asked to slow down and evaluate what has been working and what needs to change. Truth be told, we are home bodies who live a slow pace day to day life with a few exceptions. We love getting our non-dairy lattes out along with food out at our favorite local organic restaurants. So we’ve been asked to cook the vast majority of our meals at home, which we secretly love along with learning how to become baristas (hello MACADAMIA NUT MILK LATTES)
As we’ve been cooking the vast majority of food at home we’ve been to the grocery store more often and we’ve noticed a few things. It has been eye opening to see what foods people are choosing, how many people have emotions tied to food, along with how many people are looking for nutritional guidance during this time. With this realizations we created an 8 week virtual nutrition program that is tailored to you and your needs.
This coaching program is for YOU if you are ready to create real change in your life.
Are you struggling with dietary changes and looking for help?
Are you looking for nutritional guidance?
Do you feel shame and guilt around the foods that you eat or don't eat?
Do you struggle planning meals?
Do you need help with simple meal ideas and grocery store lists?
Does thinking about food or meals make you stressed out?
Are you emotionally overwhelmed?
Do you feel stuck and don't know how to move forward on your healing journey?
JOIN US:
As we reset your toxic habits so that you can thrive.
As we share our favorite simple and easy recipes.
As we help you learn to intuitively eat while honoring what your body is asking for.
As we help you create healthy boundaries around food.
Get ready to release the emotional ties to food and change your FOOD story for GOOD!
As we share what key ingredients a healthy home needs.
As we help you discover how your emotions may be affecting your day to day life.
As we uncover the root cause to your symptoms
We will be working with your energetic body and supplements will be recommended.
As we help you understand you can truly live your best life - DAILY
We will help guide you on how to live a more conscious lifestyle throughout these 8 weeks together as the program will be tailored to you and your needs. You will be working with us weekly via 30 minute Zoom calls.
If you have any questions for us about how our program can be tailored to you and your specific needs please email us directly at twinlifechiropractic@gmail.com. We look forward to working you virtually!
xoxo
Drs. Elizabeth & Erin
